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Call / Text Us: 

1 (506) 700-2470

Change Your Body, Change Your Life


Lift Personal Fitness

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New Workouts Everyday


You will be WITH A TRAINER 3 days per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.

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Personalized Nutrition Plan

We will sit down with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable.We'll even adjust it as needed to make sure you see results. 

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Grocery List

We will sit down with you and map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries. Our process will cut down on your time in the grocery store with most people getting in and out in under 15min.​​​​​​​

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Accountability Coach

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

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Looking for the best personal training and weight loss gym near you? You've found it. At Lift Personal Fitness we do things differently.

Joining our gym isn't signing up for an access pass to a workout facility, it's signing up for a 360-degree personal lifestyle change. We have the best track record of any gym in the area for massive results in losing weight and keeping it off.

While signing up for a membership at any gym could help you lose a few pounds, it takes a different process to lose 25-100+. This 360 degree lifestyle approach is the reason why so many of our members have been able to completely transform their bodies and their lifestyles.​​​​​​​