About four years ago, I had a serious bicycle accident. Without my bike, I was not exercising and the weight started to increase. A year and a half ago, I joined another gym and eventually purchased several training sessions. Unfortunately, the trainers left for other endeavors and I was shunted from trainer to trainer.
After a year, I didn't feel much better. I researched and with recommendations from some friends, I contacted Silas at Lift Fitness. I explained what my goals were and he immediately started evaluating the situation. With his enthusiasm, his no-nonsense approach and his dedication evident in our discussions, I joined Lift.
With Silas, I have seen a big difference in three months. I enjoy the workouts, have noticed my body changing shape (for the better) and have become addicted to exercise. I've lost almost 35 lbs, I am starting to see muscle definition, and I feel good about myself; something I haven't felt in a long time.
At Lift, you receive personal attention, you are taught the proper way to do any exercise and it’s all done with a positive attitude! My workout was tailored to me and the compliments I've received lately inspired me to work harder to attain my goals.
I feel Lift Personal Fitness has given me true value for my money and I wholeheartedly recommend contacting Silas to start your new healthy life!