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JOIN OUR NEW 42-DAY RESULTS GUARANTEED CHALLENGE TRAIN FROM HOME OR OUR PRIVATE FACILITY. CLICK HERE TO LEARN MORE.

Fredericton's
Body Positive
Fitness Center

Our coaches are passionate and always ready to help. Take action towards your health goals today.

Real People Real Results

* DISCLAIMER: We believe in being open and honest. As such, Lift Personal Fitness has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.

Why Lift Personal Fitness?

We're On A Mission 

"To passionately uplift our community in the pursuit of a healthy mind & body"

Our Vision
“To Be The Most ‘Uplifting’ & Supportive Fitness Center In Eastern Canada"
 
Lift Personal Fitness is a community of fitness. A place where you feel welcome as soon as you walk in the door. A place where you don't have to be in great shape to start. A place where you are better tomorrow because of what you were able to do today.

Lift isn't just a gym. It’s a place where lives are transformed. An atmosphere of inspiration, achievement and renewed self-confidence. 

At Lift, you are a name and a person.

Services

1:1 Personal Fitness Coaching


✔️ 30, 45, & 60 Min Sessions
✔️ Proven 80% better results
✔️ 100% Tailored to your goals
✔️ More private than public gyms

GroupLIFT (Semi-Private Fitness Coaching)


✔️ Flexible Scheduling
✔️ Early Morning, Noon, Evening, & Weekend Sessions
✔️ Social Support
✔️ Affordable

Nutrition Coaching



✔️ Flexible meal plans
✔️ Teen Friendly
✔️ Whole food, Vegitarian, Vegan, and other nutritional prefrences fully supported

Online Fitness Coaching



✔️ Tailored to your goals
✔️ Weekly accountabilty
✔️ EZ Progress tracking
✔️ Workouts delivered to your mobile phone through our App
AFFILIATIONS

Lift Personal Fitness is a registered tradename.

All elements, images and contents of this site are copyright protected.

FREDERICTON OFFICE

+1 506 454 LIFT (5438)
1225 Prospect St., Fredericton, NB, E3B3B9

For membership inquires, and business relations - please email:

service@liftpersonalfitness.ca 


 

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