Our coaches are passionate and always ready to help. Take action towards your health goals today.
Lift Personal Fitness is a community of fitness. A place where you feel welcome as soon as you walk in the door. A place where you don't have to be in great shape to start. A place where you are better tomorrow because of what you were able to do today.
Lift isn't just a gym. It’s a place where lives are transformed. An atmosphere of inspiration, achievement and renewed self-confidence.
At Lift, you are a name and a person.
“To Be The Most ‘Uplifting’ & Supportive Fitness Center In Eastern Canada"
We're On A Mission
We're a team of professional fitness coaches.
Every client at Lift has a unique prescription for exercise and nutrition. The prescription is 100% derived on each client’s goals and budget.
3 Pillars of Service:
1-1 Personal Training
GroupLIFT™ (Small-Group Personal Training)
Online Personal Training
Custom Meal Plans
Mental Wellness & Stress Coaching
Best of all, our programs extend far beyond the four walls of our fitness center. We're here for accountability, and support. We know when and what you will with struggle and that is ok... we have got you covered. : )
Lift Personal Fitness is a registered tradename.
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+1 506 454 LIFT (5438)
1225 Prospect St., Fredericton, NB, E3B3B9
For membership inquires, and business relations - please email: