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JOIN OUR NEW 42-DAY RESULTS GUARANTEED CHALLENGE TRAIN FROM HOME OR OUR PRIVATE FACILITY. CLICK HERE TO LEARN MORE.

LET'S GET

PERSONAL

TRAINING FOR

EVERY BODY
 

Our team of fitness coaches and nutrition experts can help you transform your body and change your life. 

WHY LIFT PERSONAL FITNESS?

Lift isn't just a gym. It’s a place where lives are transformed. An atmosphere of inspiration, achievement and renewed self-confidence. At Lift, you are a name and a person.
 

We are dedicated to providing; personlized fitness coaching for all levels, personalized nutrition plans that are enjoyable and results focused, and professional accountability. 

Many join for these reasons alone, but end up staying for the amazing community. We love our #lift-fit-fam full of driven people all working together to achieve great results. 

Results come much easier when we share our journey and 'lift' each other up. laugh


We're a team of  professional fitness coaches.

Every client at Lift has a unique prescription for exercise and nutrition. The prescription is 100% derived on each client’s goals and budget.

 

3 Pillars of Service:


FITNESS

NUTRITION 

ACCOUNTABILITY



Best of all, our programs extend far beyond the four walls of our fitness center. We're here for accountability, and support. We know when and what you will with struggle and that is ok... we have got you covered. : )

Our Purpose
 
"To 'uplift', lead and support people in the pursuit of a healthy mind & body."


Our Mission

“To Be The Most ‘Uplifting’ & Supportive Fitness Coaching Center In Eastern Canada” 


We support and deliver world-class service and inspire meaningful change – all done in a positive "up lifting" environment where every team member has a voice and the power to drive progress without barriers and for the greater good of the clients that we serve.

Our Values

1. We Are 'Uplifting'

2. We Empower Others

3. We Build Trust Through Transparency

4. We Own Our Outcomes

5. We Are Curious & Humble

6. We Build For Durability

PROVEN RESULTS

* DISCLAIMER: We believe in being open and honest. As such, Lift Personal Fitness has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.
AFFILIATIONS

Lift Personal Fitness is a registered tradename.

All elements, images and contents of this site are copyright protected.

FREDERICTON OFFICE

+1 506 454 LIFT (5438)
1225 Prospect St., Fredericton, NB, E3B3B9

For membership inquires, and business relations - please email:

service@liftpersonalfitness.ca 


 

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