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    Over 50 Group Training sessions available weekly. Don’t go it alone. Customized small group classes; modifications are made for every exercise to fit your fitness level.
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    Let us help you reach your health and fitness goals faster with a plan designed just for you!
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4 Positive Reasons For You To Join A Gym (That Used To Be Negatives!)

4 Positive Reasons For You To Join A Gym (That Used To Be Negatives!)

  Working out in a gym is the best way to begin your health and wellness goals. Joining like minded individuals; having experienced staff willing to help get you started; and access to a facility full of equipment tailored to meet your experience level are just some of the many benefits. The gym works so well as a  sanctuary of commitment that many of the reasons keeping people away are some of the strongest reasons to join. Let’s go over a few of the most common barriers people have.   Common barriers to Joining a gym: “It’s too expensive” “The location isn’t convenient” “I don’t have enough time” “I’m not sure what...

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Lift Personal Fitness Inc. | 520 Smythe Street | Fredericton, New Brunswick E3B3E6
| http://www.liftpersonalfitness.ca
| 506-454-5438

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