6 WEEK TRANSFORMATION STARTS MONDAY APRIL 25TH!!
Welcome back! Hopefully you’ve followed a few of my tips from my first two posts in this series. If so you should have several different goals you've been working towards. If you're just joining the rest of us on this journey, that’s also fine because this time I’m going to go over a few things that will help move you forward no matter what your goals are. In fact if you just improve these three things your entire life can radically change for the better! Drink more Water! - Water is Life! Our blood is over 90% water, our brains are 75% water, and over 60% of our entire bodies are made of water. It...Read More