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Aleesha’s Story

Aleesha’s Story

  I have been with working out at Lift for 7 months now and I absolutely love it. It has been 7 months of ups and downs, sweat and tears, and constant support from my amazing trainer Derek and wonderful owner Silas. It hasn’t been an easy journey and I see it as a journey, not a diet. It’s a lifestyle change. There have been a lot of challenges in my life, but I haven’t given up. I keep going back to what Derek and Silas taught me. They are my little voices in my head now. I met Derek on my second day in my first challenge. He made me feel completely at ease with all the exercises and demonstrated them to make sure I knew what ...

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